Gluten Grains = Wheat + Barley + Rye. Cross-contamination can occur with non-gluten grains, too.

Dairy + dairy containing products
Sugar + processed sugar alternatives
Processed Foods & Oils
Preservatives + Additives
Alcohol

• Nourish your body's foundation by caring for your gut and liver, which are central to your overall wellbeing.
• Support your body's natural detoxification pathways, gently helping your liver cleanse and restore balance.
• Enhance how your body absorbs nutrients through improved gut health and the anti-inflammatory whole foods you're eating.
• Strengthen your immune system, which has its roots deep within your gut's intricate ecosystem.
• Cultivate mental clarity and a balanced mood by honoring the deep connection between your gut and your brain.
• Boost your natural energy levels by improving how your body digests and uses the food you lovingly prepare.
• Start incorporating supportive foods like bitter greens (rocket, dandelion), cruciferous vegetables (broccoli, cabbage), and fermented foods (sauerkraut, kimchi) to gently support your digestion and liver function.
• Promote radiant skin from within, as a clear complexion often reflects a happy and harmonious internal environment.

• Enhances Overall Health: Reducing toxins lowers the risk of chronic diseases and supports long-term wellness.
• Increases Energy: A cleaner body operates more efficiently, leaving you feeling more energized.
• Protects Vital Organs: Less toxin exposure eases the burden on your liver, kidneys, and other detoxifying organs.
• Reduces Systemic Inflammation: Lowering toxin levels helps decrease inflammation, which is linked to many chronic conditions.
• Strengthens Immunity: A reduced toxic load helps your immune system stay strong and resilient.
• Sharpens Mental Focus: Clearing toxins can improve concentration, memory, and mental clarity.
• Improves Skin Appearance: Fewer toxins mean healthier, glowing skin with less irritation.
• Balances Hormones: Avoiding endocrine-disrupting toxins helps maintain hormonal harmony.
• Safeguards Future Generations: Lowering exposure reduces risks for children during pregnancy and beyond.
• Supports the Environment: Choosing toxin-free options helps protect ecosystems and reduce pollution.
• Elevates Quality of Life: A toxin-reduced lifestyle promotes better sleep, mood, and overall well-being.